In this episode, Julie DeLucca-Collins, TEDx speaker, business coach, and bestselling author, shares her expertise on habits and their significance in personal and professional growth. Drawing from her experience as a certified Tiny Habits coach, Julie provides actionable insights on implementing small changes for lasting impact. With a track record of empowering women in entrepreneurship and holistic coaching, Julie's dynamic approach to habit formation offers listeners practical strategies for achieving success in all aspects of life.
In this episode we talk about:
- What is a habit exactly and how it relates to our everyday success
- Habit creation and how to track it and should you?
- Examples of tiny habits and their impact
Mentioned in this Episode:
Book: “The Gap and The Gain: The High Achievers' Guide to Happiness, Confidence, and Success” by Dan Sullivan and Dr. Benjamin Hardy https://amzn.to/4aWLtxq
Book: “Be Your Future Self Now: The Science of Intentional Transformation by Dr. Benjamin Hardy” https://amzn.to/3Qp7Cw8
Learn more about Julie::
Instagram: https://www.instagram.com/julie_deluccacollins/
LinkedIn: https://www.linkedin.com/in/goconfidentlyjulie/
Facebook: https://www.facebook.com/jdelucca
TikTok: https://www.tiktok.com/@juliedeluccacollins
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The Organized & Productive podcast is brought to you by The Organized Flamingo and hosted by Stephanie Y. Deininger! For those of you who love the thought of organizing & being more productive, but don’t know where to start or constantly up against hurdles that don’t let you advance the way you want to, this podcast is for you!
Review full show notes and resources at
https://theorganizedflamingo.com/podcast
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